The ABC’s of Osteoarthritis: What Is It & Who Gets It?
Osteoarthritis of the knee may sound scary, but with Restore Joint Health as a part of your medical team, it doesn’t need to be. Frequently referred to as “wear and tear” arthritis or OA for short, osteoarthritis is a degenerative joint disease that typically affects the hips, knees, hands, and spine. WHAT DOES OSTEOARTHRITIS DO? […]
6 Exercises for Knee Arthritis
Image-guided injections of viscosupplementation go a long way to relieve knee arthritis pain and stiff joints, but they are even more effective if coupled with exercises that strengthen the muscles in the knee. Strong muscles not only support the weak joint and make the knee more stable, but they also help to absorb the stress placed […]
Early Warning Signs of Arthritis of the Knee
Although there is more than one type of arthritis that can occur in the knee, the most common is Osteoarthritis (OA). OA affects over 30 million people worldwide. This particular issue occurs when cartilage of the joints wears away. Firm and slippery, cartridge allows for nearly friction-less joint motion. Without it, the bones begin to […]
Best Exercises to Relieve Knee Pain
Chronic knee pain is a common ailment, with about 56 million adults suffering from it in the US alone. The most common causes of knee pain are osteoarthritis, rheumatoid arthritis, and past knee injuries. Without proper treatment, chronic knee pain can become exponentially worse over time, sometimes requiring knee replacement surgery. There are many treatment […]
3 Proven Ways to Manage Arthritis Pain
Arthritis affects your joints through inflammation that causes swelling, pain, and stiffness. It is an autoimmune disorder, meaning that your immune system attacks healthy cells, causing inflammation. People with arthritis know that it worsens with age, but even young people are affected by juvenile arthritis. The following three strategies can help manage and relieve symptoms […]