Early Warning Signs of Arthritis of the Knee
Although there is more than one type of arthritis that can occur in the knee, the most common is Osteoarthritis (OA). OA affects over 30 million people worldwide. This particular issue occurs when cartilage of the joints wears away. Firm and slippery, cartridge allows for nearly friction-less joint motion. Without it, the bones begin to […]
Best Exercises to Relieve Knee Pain
Chronic knee pain is a common ailment, with about 56 million adults suffering from it in the US alone. The most common causes of knee pain are osteoarthritis, rheumatoid arthritis, and past knee injuries. Without proper treatment, chronic knee pain can become exponentially worse over time, sometimes requiring knee replacement surgery. There are many treatment […]